Pogacar overcomes exhaustion to cherish Tour de France victory

Tadej Pogacar acknowledged that his growing exhaustion became a significant challenge during this year’s Tour de France, especially after securing a four-minute advantage over Jonas Vingegaard following the three Pyrenean stages.

Speaking after his fourth Tour victory, Pogacar said, “We were ahead with a solid lead, so the yellow jersey felt secure, but yes, fatigue set in during the final week.”

“Right now, I’d rather not analyze what didn’t go perfectly,” he added. “For the moment, I just want to soak in this achievement and celebrate wearing yellow in Paris.”

Though his contest with Vingegaard was less heated this year than in previous editions, Pogacar noted that their mutual respect has deepened. “Jonas was more open this time,” he said. “We chatted about different things—just ordinary conversations. I respect him as a competitor and enjoy racing against him.”

“Before the start today, we reflected on how remarkable the last five years have been, the way we’ve pushed one another to improve. We talked about how fortunate we are to have this rivalry and how it’s helped us both develop.”

Vingegaard conceded that his form fluctuated more than expected. “There were moments when I reached my best level ever, and others where I performed worse than I have in years,” he said.

“It wasn’t a steady decline—just a few off days. Overall, I’m stronger than before, but this race proved I’m still capable of struggling occasionally.”

Though Pogacar appeared worn out in the Alps, he showed no signs of exhaustion during the final stage in Paris, despite scrutiny from some French outlets.

“Fatigue affects athletes in every sport—mentally and physically,” he said. “Cyclists tend to overemphasize training. Everyone pushes themselves nonstop, but that can lead to burnout before the season even peaks.”

“Riders often push through tiredness because teams demand continuous racing, leaving little room for recovery. It’s a common issue, and I’m not immune to it.”

While Pogacar looks toward a potential Tour start in Slovenia in 2029, Vingegaard has shifted focus to the Vuelta a España, this year’s final Grand Tour, which Pogacar is unlikely to enter.

“First, I’ll take it easy for a week,” Vingegaard said. “When I feel ready, I’ll resume training. The turnaround is tight, but I managed it successfully two years ago.”